Dr Madelene Ong
Dr (MS) Praveena Raj
Ms Petrina Eger
Mr Teik Yen Ko
Presented by:
Malaysia Mind-Body Medicine Practitioners Association
The MBMPA is a non-profit organization dedicated to promoting the importance of mind body medicine in filling the missing links and gaps in the current traditional healthcare system. By fostering awareness, research, professional development, advocacy, and community engagement, MBMPA strives to enhance healthcare by integrating holistic approaches to health and well-being with evidence based and empowering treatment modalities and approaches.
PROGRAM AT-A-GLANCE
Join us on a journey of discovery as we explore the transformative potential of Breathwork – a science-based approach that goes beyond conventional healthcare. This therapeutic practice involves conscious breath control to enhance physical, mental, and emotional well-being, incorporating various techniques aimed at reducing stress and fostering a profound mind-body connection.
At this incredible symposium featuring practitioners at the forefront of holistic approaches to wellness, you will learn diverse breathing techniques that not only manage stress but also elevate focus, mental clarity, awareness, composure, and performance. In addition, you will be able to apply these invaluable tools to enrich your daily life or enhance your work with patients or clients.
Don’t miss this opportunity to connect with a supportive community of like-minded people, experience the therapeutic power of breathwork, and acquire additional skills that will significantly enhance your current work or practices.
Meet the Presenters
Meet our expert speakers, guiding you through the transformative science of breathwork and holistic wellness.
What You Will Learn
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The overall concept of mind-body medicine and its focus on the interconnectedness of mental, emotional, and physical health
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The fundamental role of breathing
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Optimum breathing vs stress breathing
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Diverse breathing techniques for focus, clarity of thoughts, awareness, composure and performance
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The challenges and myths of breathwork and how to integrate breathwork into daily life
Who Is This Symposium For
You will be able to apply the learnings from this symposium into your daily life or in your work with others including:
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Medical Doctors
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Psychologists
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Counsellors
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Psychotherapists
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Hypnotherapists
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Traditional & Complementary Medicine Professionals
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Yoga Teachers / Yoga Therapists
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Movement Therapists
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Massage Therapists & Body Workers
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Coaches
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Mindfulness Teachers
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Other Allied Health Professionals
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Other Wellness Professionals
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PROGRAM DETAILS
8.30am
Registration
8.50am - 9.00am
Opening Remarks
9.00am - 9.30am
Physiology of Breathing
Speaker: Dr. Madelene Ong
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Explore the physiological aspects of breathing, emphasizing the respiratory system's functions.
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Discuss the importance of oxygen and its role in energy production and overall well-being.
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Explain the autonomic nervous system's influence on breathing patterns.
9.30am - 10.00am
Mind-Body Connection in the Context of Breathing
Speaker: Dr. (MS) Praveena Raj
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Describe the mind-body connection and how emotional and psychological states affect breathing.
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Discuss the impact of stress, anxiety, and negative emotions on breathing patterns.
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Highlight the concept of "breath awareness" and its role in promoting self-awareness and emotional regulation.
10.00am - 10.30am
Tea Break
10.30am - 11.30am
Breathing Techniques with Practice
Speaker: Ms. Petrina Eger
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Introduce various breathing techniques used in mind-body medicine, such as diaphragmatic breathing, mindfulness breathing, and the Wim Hof Method.
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Explain the principles behind these techniques and their specific benefits for health and stress reduction.
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Share real-life examples of individuals who have experienced positive outcomes through breathwork.
11.30am - 12.00pm
The Power of Breathing for Stress Reduction and Well-being
Speaker: Mr. Ko Teik Yen
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Discuss how proper breathing techniques can reduce stress and anxiety.
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Present scientific evidence supporting the link between breathwork and stress reduction, including studies and clinical trials.
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Explore the potential long-term benefits for mental health, including improved mood, reduced depression, and enhanced resilience.
12.00pm - 12.30pm
Integrating Breathwork into Daily Life
(Panel Discussion)
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Provide practical tips on how individuals can incorporate breathing exercises into their daily routines.
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Address the challenges and obstacles people may encounter when trying to establish a regular breathwork practice.
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Discuss the importance of consistency and mindfulness in achieving lasting results.
12.30pm - 12.50pm
Mind-Body Medicine and Holistic Health
(Panel DIscussion)
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Explain how breathing is just one element of a holistic approach to health and well-being in mind-body medicine.
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Discuss the importance of combining breathwork with other practices such as meditation, exercises, and nutrition for a comprehensive approach to holistic health.
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Highlight the potential for individuals to take control of their own health and well-being through these practices.
12.50pm - 1.00pm
Closing & Adjourn
Event Contact
012-3801607
Mon - Fri: 9am - 6pm
​​Saturday: 10am - 2pm
​Sunday: Closed